How To Find The Light In The Middle Of The Darkness

We all have those days when, no matter how much sun shines in the sky within us, we only feel darkness and darkness. Even the most motivated people or those who are ambitious may find it difficult not only to get things done, but even to feel motivated to achieve their goals. But sometimes that darkness can become too engulfing in the heart and you may not let a ray of light escape.

When your heart is in shadow, you have to discover why there is no light in the midst of darkness. Thus, it is necessary to find the ways to get out of that existential crisis and motivate yourself when apathy and the desire to do nothing are attacking your soul too much.

Why has the power gone out?

The darkness in the heart can have many different reasons, and it is your mission to discover what it is about to prevent it from becoming something even more complicated to solve, such as depression. Some of the reasons that can contribute to your darkness may be the following:

• You are afraid of the future, you feel cowardly and you don’t want to evolve. Change terrifies you.
• You feel tired and lacking the strength to lead a healthy life.
• You don’t have confidence in yourself and you don’t want to get out of your comfort zone.
• You think you are not capable because you do not value yourself.

Also, if you are a person who wants to get things done but you always stay in the middle, the feeling of frustration will make you feel bad about yourself and think you are incapable. But this is not the case, it is only necessary to put a little more effort in what you do and prepare things so that you do not lack motivation. For example, if you want to exercise every morning, put your workout clothes next to your bed so it’s the first thing you see when you wake up!

Following the example of exercise, you can also think about calling a friend to make plans together, exercising in the gym at the same time, doing sports with your partner … any excuse to motivate yourself and reach your goals will always be a good idea!

Let the light dazzle you in the dark

When you notice that the darkness is trying to take over you, go to your roots and listen carefully to what sounds your body emits. He may need a break or some exercise, giving him what he asks for will not only improve your health but will also reward you by filling you with energy that you can use to do the tasks you like least.

Think about your habits, have you had a good rest lately? Have you eaten healthy? Value how you have treated your body, because its care is essential for you to feel better about yourself and the world around you.

If instead, you take care of your body but struggle with negative thoughts, then think about why you have those thoughts that prevent you from having confidence in yourself. For example, if there is someone who has made you a hurtful comment that has annoyed you, or if you compare yourself with other people. Maybe it’s time for you to think nice things about yourself and do something that makes you feel good. You already have it?

Being persistent is the key to success, in any aspect of life. At first it is easy to be motivated to achieve the objectives because you think about the end result, but later you may have to do an exercise of will to finish the task.

When you are halfway there, you may find that you have spent more than half the time and effort you planned to invest to reach your goal, and darkness may appear at this point. If this happens, think that the investment in time and effort is not usually linear to progress and that the beginnings almost always take more than the time we had budgeted.

But you know what? That you can get it, you just have to remember why you started and so you can achieve it. Keep walking and you will reach your goal, and just the fact of reaching it … will fill you with satisfaction.

But remember, that after the storm calm always comes … but as soon as you begin to notice how the darkness begins to envelop your heart it is necessary that you open your eyes, listen to your soul and look for solutions immediately so that it is your light that radiate every pore of your being.